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Category: Health and Wellness

5 Easy Ways to Help Your Sunburn

Over this past weekend I ended up getting a sunburn, a bad sunburn. I forgot my sunblock in the car at a NASCAR race, getting back to my car was not an option so I burned. That made me search the internet for some great ways to help ease my pain and help my sunburn. […]

The Problem With Diabetes: Health Insurance

I have been diabetic for ten years come May, I have seen things change a lot and one thing that has changed the most is healthcare. Diabetes in a disease that does require medication whether you’re a type one and insulin dependent or a type 2 who also can use insulin, pills or just control […]

Type 2 Diabetes Brain Fog

I have type 2 diabetes and I have had diabetes for about 9 years now. For many of those years I was uninsured and not working. It was hard and has really created some problems for me. As I sit here writing this I am experiencing Brain Fog. Type 2 Diabetes Brain Fog Many people […]

Free Month of ALOHA Protein!

**This post contains affiliate links and I will be compensated if you make a purchase after clicking on my links. Welcome to 2016! It’s a new year and a great time to get yourself healthy and energized. This time of year we all get a jump start on our health and weight loss. It’s time […]

Did you know?? There are amazing ways to use Shilajit

This is a sponsored post written by me on behalf of Shilajit for PayPerPost. All opinions are 100% mine. If your like me you may be wondering what Shilajit is. Shilajit is a mineral from Tibet, China, India and Altay. It has many uses such as treating stretch marks by using as a mask on […]

Start Getting Healthy Now With ALOHA

**This post contains affiliate links and I will be compensated if you make a purchase after clicking on my links. Have you been eyeing ALOHA’s wide selection of products and can’t decide on which one to try? That’s an understandable quandary— because they are all good. Fortunately, ALOHA is offering a simple solution! You can […]

How Can You Get Better Sleep?

How Can I Get Better Sleep? These days, many people find it difficult to sleep. And while doctors can prescribe medication to help individuals sleep more peacefully, these medicinal aids are band aids that really do not solve the underlying issues. To ensure that you can get a good night’s sleep in a healthy way, […]

Create a Healthier You with It Works

It works is a wonderful company that I have come back to. I first started selling in 2012 after a review I did on my weight loss blog and because a friend who was getting married wanted to try these amazing body wraps. I said I would sign up and though it’s a great company, […]

Have an Impact on Your Healthcare with Your Care Moments

This is a sponsored post written by me on behalf of YourCareMoments. All opinions are 100% mine. As diabetic with both an anxiety disorder and depression I visit a lot of doctors each year. Not only do I go to my family doctor, but this year I will also be seeing my dentist more, visiting […]

Health Update

I am really happy to share with you all that I love my new doctor! Last week I went to see a new doctor because my old one was not listening to me and my blood sugar was still so crazy and my doctor did not want to change anything. She asked no questions and […]

Struggling with Stress and Diabetes

I am finding that as a diabetic, people don’t care about you. After all it’s our fault we are the way we are. We are fat, ugly and ate too much sugar. That’s why we are diabetic. If we could just stop eating so much our blood sugar would go down and we wouldn’t be […]

Great ways to Eat Healthier

I really love the switch ups in this amazing info graphic. Black beans for flour! I love it. I had to share it with you all. What is your favorite healthy food switch up?

My Take on Healthcare.gov Day 1

I am someone who has to try everything as soon as possible, so when I got up this morning I decided I was going to check out the new health care site and see what was up. When I got to the site all I had to do was hit apply then I was sent […]

My Medication Cost What?

Yesterday I took a trip to my local Wal-Mart to pick up my anxiety medication. Now I only pay $4 for my meds though their discount program, but for me to do that I had to lower the dose I was taking. I decided today to ask them how much I would have to pay […]

What do You Drink, Tea or Coffee?

Me? Well, I actually drink both. I love my coffee in the morning and then at night I switch to tea. I know I’m not the only one who loves their coffee and tea, but I always thought that most people in the US were coffee drinkers, but apparently that is slowly changing. More and […]

How to Get Rid of a Boil

Boils are painful and for the first time in my life I got one. It really hurt and I it took me a while to figure out what it was. Of course when I found out that a boil was my problem I decided it was time to figure out how to fix it at […]

Free Freestyle InsuLinx meter

This is a great freebie for any diabetic or someone who knows a diabetic. I have the Freestyle Freedom meter and I love it, but I also just tried a Bayer meter and like some of the options on that as well. The good news for my huge supply of freestyle strips is that the […]

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