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Category: Health and Wellness

Here’s Why You Shouldn’t Put Pressure On Yourself

Are you someone that puts a lot of pressure on themselves? If so, then you’re not alone. But you will also know that it can be pretty tough. If you find that you’re always feeling under pressure, and it makes you feel awful, then it’s in your best interest to stop. By how? It’s not […]

Listen to Your Body, it Could Save Your Life

SourceHow many of us, if we’re being honest, really listen to our bodies? Show of hands. Well, this is a difficult question to qualify, but it is likely that the answer would be somewhere in the region of a lot. Now, it is important to make sure you do what you can to listen more […]

3 Health Mistakes You’re Probably Making

Looking after your health is a priority for most people, but it’s often easier said than done. Especially these days because there is so much conflicting information online that it’s hard to tell whether you’re doing the right thing or not. That means that people are often making big mistakes when it comes to their […]

Hearing Health: Do You Know How To Care For Your Ears?

Our hearing is one of those things that while everything is fine, we take it for granted. However, once a problem with our ears occurs, it can be very tough to cope with and even result in hearing loss.  That is why it’s better to care for your ear with the tips in the post […]

Would You Know What’s Normal With Your Body?

I get it, we can often be so caught up with life that we can often not notice something that is glaringly obvious, especially when it comes to our health. However, it is always a flood idea to take time out of your hectic lifestyle to really ensure that we know our bodies. This is […]

3 Real Steps To A Healthier You

If you are hoping to be a little healthier at some point in the near future, there are a whole range of things you might consider in order to make that happen. As it turns out, becoming healthier is very often about changing how you do things, rather than what you are doing – unless […]

What Happens When You Can’t Go To The Gym?

Do you have days when you look at your gym clothes and decide to put them back into the wardrobe, days when you realize that you won’t be going to the gym because you just can’t, days when the gym is the last place on earth where you’d want to be? I have many times, […]

15 Fun Ways To Workout Without Really Feeling Like You’re Working Out

https://www.pexels.com/photo/man-in-black-t-shirt-doing-exercise-regimen-802926/ When you’re a fitness fanatic, it’s safe to say that you love working out and you find fun ways to workout easily. Whether a particular activity is tough or not, you’ll love it. You enjoy sweating, lifting up heavy things, pushing your body to the limit, and generally watching your mind and body do […]

VitaminPacks: Monthly Vitamin Pack Review

The world of health is vast and complex. Sometimes you just have no idea what you should be taking and doing. That is where I love VitaminPacks. I’m not just talking about any vitamin pack but a special mail order vitamin pack that is tailored to you and your health needs. Disclosure: I received a […]

Weekly Weigh IN February 9th 2018 A long Road

I would love to be telling you all that I’ve lost a ton of weight this week, unfortunately life has gotten in the way and I was not able to exercise much this week. I am being evicted from my home. I have been trying to figure out a way to stay, but because of […]

Weekly Weigh in February 2 2018

I did really well this week working out. I was a bit stressed so I splurged a bit more then I normally would, but the good news is I still lost. My weight loss has been a struggle though as I try to figure out how to balance my diabetes and my workouts. What the […]

Hollybee Tells Weekly Weigh In 1/26/18

Today I woke up with a huge cat on me. I wanted to stay in bed, I wanted to sleep. Have you ever felt that way? I’m sure you have. I did make myself get up and get on that scale. When I looked at my weight I wanted to go back to bed. I […]

Weekly Weigh in January 19th 2018

It has been a week! I’m sure you are thinking the same thing if you are also trying to lose weight, we have made it to the end of the 3rd week of January and it’s starting to get to us right, we are seeing results, but we miss our pizza, cake and brownies, okay […]

A New Scale and a New Start

It’s here! Your new scale! You are going to lose this weight and you are going to feel amazing, your other scale was okay, but this one is your new start. You hop on it only to be disappointed in what you see. I received my new scale today and was so happy to unbox […]

Weekly Weigh in January 12th 2018

Today I am not going to be weighing in, not because I don’t want to, but because my scale is broken and I am waiting on my new one. Yes, I got on my scale this morning and it read 300 before blinking and acting weird. I know I did not gain 20lbs in a […]

My not so Secret Weight Loss Weapon Spark People

I have used spark people in the past to help me lose weight, in fact it was a huge help when I lost 100 pounds a few years ago, now that I’m trying to lose again I will be going back to spark people to help me keep track of my weight loss, eating habits […]

Weekly Weigh in January 5th 2018 Hollybee Tells

  Today is the first Friday of the new year, all I have to say is that I’m happy I started early as in a few weeks ago as I would not be very happy with myself right now, but that is why I started early. In past years I have waited until the second […]

Weekly Weigh In Hollybee Tells December 29th

I would love to say that I have been working out every day and have been so happy with what I have been doing, the reality is I have not. Two weeks ago I thought I would be having to move before Christmas. I spent that time packing and getting ready only to find out […]

Starting Another Weigh Loss Journey

Just over ten years ago I started blogging about losing weight, I started on what has now transformed into this blog, my original blog everything and anything featured not only things about me and products I loved, but I also shared my weight loss journey. Eventually I decided to start a blog focused on just […]

Help Your Loved Ones Wake Up Happy

Disclosure: If you purchase this product using my link I receive a commission Sometimes you want to get someone a gift that will keep on giving. Recently I have found that I can not get up in the morning and I personally would love to receive this light as a gift this Christmas. What I […]

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